Journal Pages

An image showing six small wooden cubes with a black head and shoulders shape. Two finger ends are pointing to one cube. The background is yellow and the blog article title is written in white.
Anna Woolliscroft

Who Are You When the Roles Fall Away?

Who Are You When the Roles Fall Away? How to rediscover who you are beyond the roles you play with Maria Newman. Most of us can list our roles without...

Anna Woolliscroft

Who Are You When the Roles Fall Away?

Who Are You When the Roles Fall Away? How to rediscover who you are beyond the roles you play with Maria Newman. Most of us can list our roles without...

Photograph of a brown heart shaped wooden bench and the blog title as text overlay
Anna Woolliscroft

Living on Less, Writing from Life: A Conversati...

What would it take for you to strip your life back to almost nothing, and find that what remained was enough? Mike Leaver has lived in a static lorry in...

Anna Woolliscroft

Living on Less, Writing from Life: A Conversati...

What would it take for you to strip your life back to almost nothing, and find that what remained was enough? Mike Leaver has lived in a static lorry in...

The palms of two messy, colourful painted hands, with a yellow background. The image shows the blog title
Anna Woolliscroft

Visual Journalling for Grief, Healing, and the ...

What if the image you made without thinking was already holding something you hadn't yet found the words for? It is a question that sits at the heart of Evie...

Anna Woolliscroft

Visual Journalling for Grief, Healing, and the ...

What if the image you made without thinking was already holding something you hadn't yet found the words for? It is a question that sits at the heart of Evie...

An image of dark grey paving bricks with colourful flowers spread along the bricks. The podcast title is overlaid as text.
Anna Woolliscroft

Journalling Beyond Words About the Journeys We ...

Poetry and Journalling Can Anchor Us on the Journeys We Never Wanted to Make  There are some seasons of life we would never have chosen, such as the diagnosis, the...

Anna Woolliscroft

Journalling Beyond Words About the Journeys We ...

Poetry and Journalling Can Anchor Us on the Journeys We Never Wanted to Make  There are some seasons of life we would never have chosen, such as the diagnosis, the...

When Pain Meets the Pen with Elisa Friedlander
Anna Woolliscroft

When Pain Meets the Pen with Elisa Freidlander

What Therapeutic Writing Really Means for Anyone Living with Pain What would it mean to stop fighting your body and start listening to it instead? For many people living with...

Anna Woolliscroft

When Pain Meets the Pen with Elisa Freidlander

What Therapeutic Writing Really Means for Anyone Living with Pain What would it mean to stop fighting your body and start listening to it instead? For many people living with...

Pay Attention, Be Astonished How Cultivating Awe Can Transform Everyday Life with Elaine Brooks
Anna Woolliscroft

Pay Attention, Be Astonished: How Cultivating A...

What if the antidote to overwhelm was not a productivity system or a wellness retreat, but a juvenile eagle eating breakfast on a causeway, or the way light falls through...

Anna Woolliscroft

Pay Attention, Be Astonished: How Cultivating A...

What if the antidote to overwhelm was not a productivity system or a wellness retreat, but a juvenile eagle eating breakfast on a causeway, or the way light falls through...