RECONNECT WITH YOURSELF THROUGH JOURNALLING

1-2-1 Zoom Journalling Session

Feeling stretched too thin? Struggling to hear your own thoughts amidst the chaos of life? It’s time to pause, breathe, and reconnect with the most important person in your life: YOU.

In this private, personalised session, we’ll explore journalling techniques that feel like they were made for you. Whether you’re seeking clarity, creativity, or calm, we’ll work together to uncover what truly matters to you and create a journalling practice that feels like a daily act of self-care.

What You’ll Gain

• Feel less stressed and more in control, even on your busiest days
• Reconnect with your creativity and discover new ways to express yourself
• Gain clarity on what truly matters to you – and the confidence to pursue it
• Build a journaling practice that feels like a daily retreat for your mind and soul.

What’s Included

• A personalised 1-2-1 Zoom session tailored to your needs (two hours of dedicated time just for you)
• A safe, supportive space where everything you share remains completely private
• A follow-up pack with a step-by-step guide to the journalling techniques we explored, a calming entrance meditation, and a summary of our discussion
• A free wirobound journal to kick-start your practice
• A video and audio file of the session.

Feeling overwhelmed or stuck in the chaos of daily life?

Ready to carve out time just for you to reflect, recharge, and reconnect with your authentic self?

Book your 1-2-1 session today, and together we’ll create a safe, supportive space where you can explore journalling techniques that bring clarity, calm, and creativity into your life.

Once you’ve booked your session, you’ll receive access to my calendar to choose a time that works best for you. It’s simple, flexible, and designed to fit around your busy life.

Rest assured, everything we discuss is completely confidential. This is your safe space to share openly and honestly, knowing your thoughts and feelings are held with care and discretion.