DISCOVER YOURSELF WITH SUPPORT
1-2-1 Zoom Journalling Session
Gain dedicated, private time to discover your authentic self through journalling. receive a free journal and PDF resources.
We’ll pick a topic to explore with journalling practices and creative exercises to find a method that aligns with your desired outcomes.
- Stress reduction
- Enhanced self-awareness
- Problem-solving
- Emotional regulation
- Improved creativity
- Goal setting and achievement
- Boosted memory and learning
- Positive mindset
Penning thoughts, feelings and experiences in a private journal enables you to create a better relationship with your mind.
Journalling (writing for wellbeing) uses scientifically proven practices to enhance self-awareness (and awareness of others) and improve mental and physical wellbeing.
Using writing prompts and creativity techniques will help you to discover a journalling method that works for you.
Once you’ve found ‘your way’, the benefits of reduced stress and anxiety, increased positivity and achievement, and personal growth and development will flow.
** Pay for a session then access the calendar to book your slot **
1-2-1 Zoom Journalling Session
1-2-1 Zoom Journalling Session
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Shipping Information
Shipping Information
All products are printed on-demand. Clothing is printed within 3 working days (Mon-Fri). Journals and notebooks are printed within 3-5 working days (orders placed after 7 a.m. will be processed
the following day). Select your shipping choice at the checkout. Shipping times are in addition to the printing times quoted.
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