Journalling Resources for Business

Are you a coach, counsellor, trainer or consultant working with clients who would benefit from creating a better relationship with themselves?

If getting a handle on thoughts, feelings and emotions to improve self-awareness and encourage transformation in behaviours and outlook is beneficial to the holistic advice and support you offer, perhaps a bespoke journal could be a valuable tool.

Journalling to improve the relationship with the mind.

For individuals who have carried limiting beliefs or self-sabotaging behaviours since childhood, the path to self-discovery can be challenging and demanding. Transitioning from the comfort of protective coping mechanisms to embracing their authentic selves requires deep introspection and candid self-reflection.

Using a journal to capture internal thoughts and reflect on external events, subsequent actions and behaviours highlights repeating patterns and unhelpful beliefs. Addressing the negative impact of no change and the positive influence of new perspectives is empowering.

A journal is an extension of your support. An inspiring cheerleader for change in promoting personal growth and helping individuals to notice, observe and wonder.

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Journalling Resources for Business

PDF RESOURCES
Providing a Helping Hand

Journalling allows us to gain a deeper understanding of our thoughts and emotions. It helps identify recurring patterns, triggers, and the root cause of limiting beliefs or self-sabotaging behaviours. A branded, ‘fillable’ PDF document or series of support sheets with dedicated prompts and exercises can help keep your clients focused, accountable and motivated.
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Offering Tangible Support

Personal writing is a therapeutic and creative process. It provides an outlet for emotional release, helping us to understand our emotions and overcome challenges easier. A journal is a tangible tool that anyone can use to support their journey by encouraging creativity and change without limitation.
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ONLINE & PRINT SOLUTIONS
Transformative Growth Tools

Create personalised, branded resources to support your cause, charity, or clients. Provide tailored guidance with practical resources that lead to increased knowledge, self-confidence or the ability to overcome challenges.
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The Benefits of Journalling Resources for Business

Journals and journalling or creativity resources offer valuable tools in personal transformation, providing structure and insight to help us move away from limiting beliefs and self-sabotaging behaviours.

Keeping a journal allows us to see how far we've come in our journeys and serves as a record of achievement, boosting self-esteem and motivation. The practice of writing for wellbeing can help individuals articulate needs, boundaries and expectations. In time, this presents itself as clarity and understanding of the self, others and the world, creating a more positive and authentic future.

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Business Journals