{"product_id":"walking-with-purpose-nature-journalling-at-rode-heath-rise-10-july","title":"Walking with Purpose: Nature Journalling at Rode Heath Rise 10 July","description":"\u003ch1\u003e\n\u003cmeta charset=\"utf-8\"\u003eNature Journalling: An Exploration of Your Senses\u003c\/h1\u003e\n\u003ch2\u003eLearn about journalling in nature by slowing down, stepping away from the noise of everyday life and enjoying quiet time to reflect.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNature has a mysterious way of helping us hear ourselves more clearly. This guided nature journalling walk offers a gentle space to slow down, step away from the noise of everyday life, and reconnect with what matters most to you. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not nature writing in the traditional sense. There is no sketching, no botanical knowledge needed, and no pressure to produce anything. Instead, the natural world becomes a companion for personal reflection, mindful noticing, and journalling for clarity, relief, and wellbeing.\u003c\/p\u003e\n\u003cp\u003eThe walk draws on the nature journalling practice of John Muir Laws, whose three-part prompt, 'I notice, I wonder, it reminds me of', offers a gentle but surprisingly revealing way to slow down and pay attention.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat do you notice around you?\u003c\/li\u003e\n\u003cli\u003eWhat is stirring within you?\u003c\/li\u003e\n\u003cli\u003eWhat feelings, memories, or longings does the natural world bring to the surface?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs we walk, pause, and write, nature becomes a co-pilot in the process. The outdoors offers perspective and spaciousness. The journalling becomes the vehicle through which thoughts and feelings can rise, so they can be explored with honesty and compassion.\u003c\/p\u003e\n\u003ch3\u003eWhat you will experience\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGuided journalling prompts rooted in your natural surroundings\u003c\/li\u003e\n\u003cli\u003eMindful pausing and noticing at scenic points along the route\u003c\/li\u003e\n\u003cli\u003eSpace to write, reflect, and simply be\u003c\/li\u003e\n\u003cli\u003eSimple journalling practices to take home and return to\u003c\/li\u003e\n\u003cli\u003eA supportive, judgement-free group environment \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is for?\u003c\/h3\u003e\n\u003cp\u003eThese walks are for people who want time to breathe, think, and tune back into themselves. You do not need to be a writer or have journalled before. You simply need a willingness to slow down, notice what is present, and give yourself space to listen.\u003c\/p\u003e\n\u003ch3\u003eWhat to expect\u003c\/h3\u003e\n\u003cp\u003eA leisurely 1 to 2 mile walk at Rode Heath Rise. Guided journalling exercises at scenic stopping points. Pens and paper provided. A relaxed, welcoming pace for all abilities. Toilets available at the Broughton Arms. Free car parking available nearby.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNB:\u003c\/strong\u003e There are some steps along this walk, and part of the route is along a canal towpath.\u003c\/p\u003e\n\u003cp\u003eSpaces are limited to 15 participants. Book in advance to secure your place. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhere to meet\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Brought Arms, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRode Heath, Stoke-on-Trent, ST7 3RU\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe'll meet just before 10 am. Full details will be provided by email before the event.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout your guide\u003c\/h3\u003e\n\u003cp\u003eAnna Woolliscroft is the founder of Writing with Purpose, with a Master's in Creative Writing and Wellbeing, specialist certifications in journalling and ecopsychology, and training in counselling skills. She has over two decades of experience in marketing and communications, three years specialising in journalling and writing for wellbeing, and has been leading mindfulness walks for the past 18 months.\u003c\/p\u003e\n\u003cp\u003eNo experience needed. Come prepared for all weathers, and bring a curious mind.\u003c\/p\u003e","brand":"Writing With Purpose","offers":[{"title":"Default Title","offer_id":51305417670971,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/6531\/4107\/files\/WritingwithPurposeNatureJournallingRodeHeathRise10July.jpg?v=1780335608","url":"https:\/\/writingwithpurpose.co.uk\/products\/walking-with-purpose-nature-journalling-at-rode-heath-rise-10-july","provider":"Writing With Purpose ","version":"1.0","type":"link"}