{"product_id":"journalling-with-anna-hub-health-alsager-august","title":"Journalling with Anna @ Hub \u0026 Health, Alsager August","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eMonthly Journalling Circle at Hub \u0026amp; Health\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhen:\u003c\/strong\u003e Friday, 14 August, 4:00 PM\u003cbr\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 60 minutes + time for questions\u003cbr\u003e\u003cstrong\u003eInvestment:\u003c\/strong\u003e £10 per session\u003cbr\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Hub \u0026amp; Health, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e27 Crewe Rd, Alsager, Stoke-on-Trent, ST7 2EY\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eSpaces:\u003c\/strong\u003e Limited to 12 participants\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eA space to pause, reflect, and reconnect with yourself\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLife moves fast. These monthly sessions offer you 60 minutes to slow down, explore what matters, and discover how journalling can become a reliable tool for clarity, calm, and self-compassion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach session follows a gentle structure, such as a warm-up write, a visual exercise, a poem, and guided journalling. Every month brings a new theme, so you'll always experience something fresh. Whether you're brand new to journalling or have been filling notebooks for years, you're welcome here.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost people gain insight into themselves and their lives during the very first exercise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAugust's theme: identity and authenticity\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eWe'll consider summer freedom, reflections on our changing seasons, and who we are\/are not.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGuided journalling exercises tailored to the monthly theme\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAll materials provided (pens, prompts, handouts)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA free wirobound journal for first-time attendees\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e10% off drinks and cakes at Hub \u0026amp; Health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA supportive, no-pressure environment where sharing is invited but never required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e Each session is designed to help you be present, write openly, reflect on what emerges, and set intentions for moving forward. You don't need experience, just curiosity and a willingness to give yourself an hour of attention.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis isn't therapy, and it's not a creative writing class. It's a practical, accessible way to process your thoughts, understand yourself better, and leave with something tangible: clarity, perspective, or simply permission to feel what you're feeling.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFuture themes include:\u003c\/strong\u003e\u003cbr\u003eLetting go and transformation (September). Each session explores a different aspect of personal development, positivity, creativity, or nature.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDrop in when a theme speaks to you, or come regularly to build momentum and community.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSpaces are limited to 12 people to keep the experience intimate and supportive.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e* Refunds are only available if notified within three working days.\u003c\/p\u003e","brand":"Writing With Purpose","offers":[{"title":"Default Title","offer_id":51234640331067,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/6531\/4107\/files\/JournallingwithAnnaatHub_HealthAlsager_360bfed8-e8b6-43eb-af3e-4f0855a150ee.jpg?v=1769340073","url":"https:\/\/writingwithpurpose.co.uk\/products\/journalling-with-anna-hub-health-alsager-august","provider":"Writing With Purpose ","version":"1.0","type":"link"}